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A Health ProfileA health profile is a portrait of all of the factors that influence your h

A Health Profile

A health profile is a portrait of all of the factors that influence your health. To draw your health profile, you will(1)what diseases run in your family, what health hazards you may be exposed to(2)work, how your daily(3)compares to the recommended standards, how much time per week you(4)exercising and what type of exercise you engage(5), how stressful your work and family environments are, what kinds of illnesses you get regularly, and(6)or not you have any one of a number of addictions.(7)this portrait, your should have a checkup to determine how your blood, heart, and lungs are functioning. This checkup will serve(8)a baseline, to which you can then compare later tests.

(9)this profile is thoroughly drawn, you can begin to think about setting health priorities based(10)your particular portrait. For example, if you drink two martinis every evening, have a high-stress(11), are overweight, smoke a pack of cigarettes a day, and use marijuana occasionally on weekends, you should quit smoking first, followed(12)losing the excess weight, reducing the stress of your job, giving up your marihuana habit, and then finally giving some(13)to those martinis if you want to prevent first cancer, and then heart disease. Even for the youthful working person who has never been sick a day in his life, who is(14)excellent health, a good look at all health habits and at work and home environments may suggest changes that will(15)him in the future.

profile n. 侧影，概貌

hazard n. 危险,危害

checkup n. 健康检查,体检

martini n. 马提尼酒

baseline n. 基础,起点

marihuana n. 大麻烟 (一种毒品)

A．know

B．have known

C．need know

D．need to know

答案

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发布时间：2022-07-27

更多“A Health ProfileA health profile is a portrait of all of the factors that influence your h”相关的问题

第1题

He asked about my health condition （)he met me.

A.whatever

B.however

C.no matter

D.whenever

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第2题

A flexible work life such as telecommuting, is good for your health, researchers said. The

y found that if people have the ability to work from home and to compress work weeks, they are more likely to make healthier lifestyle. choices, to exercise more and to sleep better.

While the primary driver behind the flexibility movement was to help people, especially women, combine work and family, evidence suggests this is clearly not only a women's issue, Grzywacz, who reported the findings in the Journal of Occupational and Environmental Medicine, said.

The researchers looked at Health Risk Appraisals from employees in jobs ranging from warehouse and production workers to executives at a large multinational pharmaceutical company.

The firm used for the study is consistently recognized by Working Mother magazine as among the most family-friendly employers in the United States.

He said the research shows public health departments and organizations that they could get something out of giving their employees more flexibility.

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第3题

Obviously, nuclear power can never be the only （solve) ________ to energy crisis.27.

Obviously, nuclear power can never be the only (solve) ________ to energy crisis.

27. It was in his childhood that he read most of the books (write) ________ by Mark Twain.

28. Nobody at the meeting would (belief) ________ that the new proposal could be carried out smoothly.

29.If the rent is as much as $750 a month, water, gas and electricity should (include) ________.

30. The lecture was so (bore)________ that many classroom fell asleep.

31. Mr. Smith considered (sell) ________ his car and his house before moving to Beijing.

32. My mother (enjoy) ________ a better health since we came to live in this beautiful seaside city.

33. The government is trying to find a way to deal with the problem of pollution (effective) ________.

34. The young man did not have enough money; otherwise he (buy) ________ a more expensive watch.

35. With the help of the police, the woman finally found her (lose) ________ child after a sleepless night.

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第4题

Teachers using red pen to mark students work could be harming their psyche as the color is

too aggressive, according to education strategies drafted by an Australian state government. The "Good Mental Health Rocks" kit, which was distributed this month to about 30 schools in Queensland state, offers strategies such as " Dont mark in red pen(which can be seen as aggressive)—Use a different color. " Other tips include structuring time for peer tutoring every day, apologizing to students when necessary and asking students to conduct a " personal skills audit" where they focus on their individual strengths rather than their weaknesses. The kit, designed to help Queensland teachers address mental health in the classroom, suggests that social and emotional wellbeing has been linked to young peoples schooling, among other things. The education aid has sparked a row in parliament, with deputy opposition leader Mark McArdle calling it "kooky, loony, loopy lefty policies. " But Health Minister Stephen Robertson, whose department devised the kit, said youth suicide was a serious issue. " If mental health professionals determine that as one of a number of strategies teachers should consider, then Ill support them every day of the week," he told reporters recently. "This is not a matter for ridicule, this is serious. " According to some Australian mental health groups, the greatest number of people with mental illness are aged between 18 and 24 years, with 14 percent of Australian children and adolescents suffering from some sort of illness. Boys are slightly more likely to experience mental health problems than girls and depression is one of the most common conditions in young people and increases during adolescence, the website of mental health group Mindframe. said.

Teachers are advised not to mark students work in red pen because______.

A．red color is too eye-catching

B．it may hurt students" feelings

C．it is against the state law

D．colors are too aggressive

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第5题

Health implies more than physical fitness. It also implies mental and emotional well-being

. An angry, frustrated, emotionally 【21】______ person in good physical condition is not 【22】______ healthy. Mental health, therefore, bas much to do 【23】______ how a person copes with the world as she/he exists. Many of the factors that 【24】______ physical health also affect mental and emotional well-being.

Having a good self-image means that people have positive 【25】______ pictures and good, positive feelings about themselves, about what they are capable 【26】______ , and about the roles they play. People with good self-images like themselves, and they are 【27】______ like others. Having a good self-image is based 【28】______ a realistic 【29】______ of one's own worth and value and capabilities.

Stress is an unavoidable, necessary, and potentially healthful 【30】______ of our society. People of all ages 【31】______ stress. Children begin to 【32】______ stress during prenatal development and during childbirth. Examples of stress inducing 【33】______ in the life of a young person are death of a pet, pressure to 【34】______ academically, the divorce of parents, or joining a new youth group. The different ways in which individuals 【35】______ to stress may bring healthful or unhealthy results. One person experiencing a great deal of stress may function exceptionally well 【36】______ another may be unable to function at all. If stressful situations are continually encountered, the individual's physical, social, and mental health are eventually affected.

Satisfying social relations are vital to 【37】______ mental and emotional health. It is believed that in order to, 【38】______ , develop, and maintain effective and fulfilling social relationships people must 【39】______ the ability to know and trust each other, understand each other, influence and help each other. They must also be capable of 【40】______ conflicts in a constructive way.

【21】

A．unstable

B．unsure

C．imprecise

D．impractical

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第6题

How often one hears children wishing they were grown up, and old people wishing they w

ere young again.Each age has its pleasures and its pains, and the happiest person is the one who enjoys what each age gives him without wasting his time in useless regrets.

Youth is a time when there are few tasks to make life difficult.If a child has good parents, he is fed, looked after and loved.It is impossible that he will again in his life be given so much without having to do anything in return.In addition, life is always presenting new things to the child— things that have lost their interest for older people.But a child has his pains: he is not so free to do what he wishes to do; he is continually being told not to do things, or being punished for what he has done wrong.

When the young man starts to earn his own living, he can no longer expect others to pay for his food, his clothes, and his room, but has to work if he wants to live comfortably.If he breaks the laws of society as he used to break the laws of his parents, he may go to prison.If, however, he works hard, keeps out of trouble and has good health, he can have the great happiness of building up his position in society.

1.People can experience happiness if they ________.

A.always think of the past and regret it

B.value the present

C.are no longer young

D.become old and have much experience

2.When people were young, they used to _______.

A.be in charge of many business

B.have few things to think about and take on

C.look after their younger sisters and brothers

D.face a lot of difficulties

3.The pains of children lie in the fact that _______.

A.no one helps them make right decisions

B.they are not allowed to do what they like to do

C.they cannot be accepted and praised by others

D.they are often beaten by their parents

4.Children are usually happy because _______.

A.old people lose interest in them

B.they are free to do wrong

C.they are familiar with everything going on around them

D.things are new to them

5.The author presents the passage in a(n) _____ tone.

A.hostile

B.enthusiastic

C.critical

D.instructive

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第7题

Losing your ability to think and remember is prett...

Losing your ability to think and remember is prettyscary. We know the risk of dementia (痴呆症) increases with age. But if you have memory slips, you probably needn't worry. There are pretty clear differences between signs of dementia andage-related memory loss. After age 50, it's quite common to have trouble remembering the names of people, places andthings quickly, says Dr. Kirk Daffner of Brigham and Women's Hospital in Boston. The brain ages just like the rest of the body. Certain parts shrink, especially areas in the brainthat are important to learning, memory and planning. Changes in brain cells can affectcommunication between different regions of the brain. And blood flow can be reduced asblood vessels narrow. Forgetting the name of an actor in a favorite movie, for example, is nothing to worry about. Butif you forget the plot of the movie or don't remember even seeing it, that's far moreconcerning, Daffner says. When you forget entire experiences, he says, that's "a red flag that something more seriousmay be involved." Forgetting how to operate a familiar object like a microwave oven, orforgetting how to drive to the house of a friend you've visited many times before can also besigns of something going wrong. But even then, Daffner says, people shouldn't panic. There are many things that can causeconfusion and memory loss, including health problems like temporary stoppage of breathingduring sleep, high blood pressure, or depression, as well as medications (药物) likeantidepressants. You don't have to figure this out on your own. Daffner suggests going to your doctor to checkon medications, health problems and other issues that could be affecting memory. And the bestdefense against memory loss is to try to prevent it by building up your brain's cognitive (认知的) reserve, Daffner says. "Read books, go to movies, take on new hobbies or activities that force one to think in novelways," he says. In other words, keep your brain busy and working. And also get physicallyactive, because exercise is a known brain booster.Why does the author say that one needn't be concerned about memory slips？ 1..Why does the author say that one needn't be concerned about memory slips？()

A、Not all of them are symptoms of dementia.

B、They occur only among certain groups of people.

C、Not all of them are related to one's age.

D、They are quite common among fifty-year-olds.

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第8题

Itis not until you have lost your health ______ yo

u know its value.

A. until B.when C. what D. that

3. He talks as if he _______everything in the world.

A．knows B．knew

C．had known D. would have known

4. Never before _______ seesuch a terrible car accident on the road!

A. I have B.have I C. I did D. did I

5. The girl sometimes hasdif6culty _________ what the teacher says in class.

A．understand B．understanding

C．to understand D．understood

6. The paint is still wet._________.

A．Be not sure to touch it! B．Be sure not to touch it!

C．Be sure to not touch it! D．Don't be sure to touch it1

7. The students ______ theirpapers by the end of this month.

A．have finished B．will be finishing

C．will have finished D．have been finishing

8. —Did the medicine make you feel better？

—No. The more ________, ________ I feel.

A. medicine I take; and the worse B. medicine I take; the worse

C. I take medicine; the worse D. I take medicine; worse

9. There was so much noise inthe classroom that the teacher couldn't make himself ______.

A. heard B.hearing C. to hear D. hear

10. This overcoat cost_________. What's more, they are _______ small for me.

A. very much; very B.too much; much too

C. much too; too much D. very much; too much

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第9题

Ian Thorpe was born in Paddington, Australia on 13th October 1982. His father, Ken, alwa

ys wanted him to be a cricketer. But when Ian overcame a childhood allergy to chlorine, his only dream was to join his sister Christine in the pool.

It’s easy to see why. His 1.95 metres, 96 kilos and size 54 feet give him an awesome presence in the water. It was his feet which brought him his first nickname, “Flipper”. He swims so fast that he seems to fly through the water. So how did it all start？

Thorpe made his first appearance in international competition at the age of 14. His greatest feat came only three years later when he won three gold medals at the 2000 Sydney Olympic Games. His success and popularity have done much to raise the profile of the sport.

Australia is a nation of water babies. 85% of its population live within 30 miles of the beach and its swimmers enjoy a pin-up status similar to footballers like David Beckham in the UK. In fact, for a time, Thorpe was Australia’s number one national hero. There were special Australian stamps to celebrate his victories in the Olympics. Now, there is even a fragrance called “Ian Thorpe for Men” and a range of men’s underwear.

But in spite of this superstar status, Ian has a friendly relationship with the media. He is happy to discuss his love of philosophy, grunge music, Japanese food, computer games and Armani clothes. However, not all media work is light-hearted. Since his retirement from professional swimming in 2006, he has founded his own charity called “Fountain for Youth”. This organisation fights to bring positive changes to children’s lives by improving health and education, especially for Aboriginal communities in Australia.

1.What did Thorpe’s father want Ian to be？

A、A flipper

B、A cricketer

C、A swimmer

2.What is Thorpe’s first nickname？

A、Ian

B、Fountain for Youth

C、Flipper

3.What did Ian win at the 2000 Sydney Olympic Games？

A、Three gold medals

B、Three silver medals

C、Three bronze medals

4.Which of the following is to celebrate Ian’s victories in the Olympic？

A、A fragrance called “Ian Thorpe for Men”

B、Special Australian stamps

C、A range of men’s underwear

5.When did Thorpe withdraw from professional swimming？

A、In 1982

B、In 2000

C、In 2006

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第10题

？Read the article below about changes in working hours.？Choose the best sentence from the

？Read the article below about changes in working hours.

？Choose the best sentence from the opposite page to fill in each of the gaps.

？For each gap 8-12, mark one letter (A-G) on your Answer Sheet.

？Do not use any letter more than once.

？There is an example at the beginning (0).

GETTING THE BEST FROM YOUR STAFF

Ed Smith, a senior manager for Trustco Ltd in Worcester, used to work a minimum of 70 hours a week. He travelled regularly between the UK and USA and began to feel he had become almost a stranger to his wife and his two young sons. Realising that he was putting himself under too much stress, he decided to try to change his working hours. This idea worked.

These days, he still goes to work very early but he also leaves early. He now sees his children before they go to bed and then does about an hour's work by computer from home in the evening, keeping in touch with American colleagues. (8) The key to Ed Smith's changing his hours was persuading his employer that he and other staff were more productive when they worked the hours that suited them. This is easier said than done, of course. (9) Many of them are slow to realise the benefits of letting employees work fewer or more flexible hours.

A recent survey of five thousand senior managers found that nearly half of them always worked more than their contract hours, while many worked evenings and weekends. A majority thought that this not only had a negative effect on their family relationships and their health, but also reduced their productivity. (10) It seems that it is job satisfaction that is the deciding factor when it comes to employee productivity.

However, the good news is that more employers are now starting to realise that they are only going to get higher output from their staff if those staff are happy and want to be at work. (11) His company have brought in changes partly for competitive reasons. The research and development part of the business employs highly trained scientists, who are expensive to replace. (12) The employees seem to be very happy with the new arrangements and, as a result, productivity rates have gradually but consistently increased and staff turnover rates have fallen dramatically. According to Ed Smith, many companies would benefit from a similar scheme, and everyone, from directors to employees' families, would have something to gain.

A. Ed Smith's new working hours are just one example of the attempt to alter corporate culture.

B. This adds to the increasing evidence that long hours are not necessarily useful hours.

C. They are often willing to accept that happy employees produce more.

D. He admits to feeling much happier, and believes he has established a balance between work and home life.

E. It can be difficult to persuade organisations that a change of this type is in their interest, too.

F. To keep them happy, 'trust time' has been introduced, where the company trusts employees to do what is required, in whatever time it takes.

G. Realising that he was putting himself under too much stress, he decided to try to change his working hours.

(8)

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